chronic illness

  • As an innate people pleaser and empath, I don’t often say no. I tend to put everyone else’s needs and wants ahead of my own. I would say I am somewhat better than I was when I was younger. My chronic illness flares more often as I’ve gotten older. I also want to take better…

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  • Daily Routine

    There isn’t any part of my routine that I try to skip, at least on workdays. I am a creature of habit and like to have my mornings structured to mentally set me up for a good workday. I also have fibromyalgia and mornings are tough. By establishing and following a routine, I don’t forget…

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