diet
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The hardest personal goal I have set for myself is to lose 100 pounds. Boy, do I struggle with this! I love food far too much and my chronic illnesses limit my physical activity. My weight has fluctuated all of my adult life and it is a major struggle for me. Toss in my recent
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Growing up, I was skinny and tall like a beanpole. It wasn’t until I turned 17 or so and went on the depo provera shot that made me gain about 50 pounds – and fast! Since then, I have struggled with yoyo weight loss. At 17 I was 105, then 155 after the shot. For
