nap
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Lazy days are an absolute MUST to recharge your mind, body and soul. I was diagnosed with fibromyalgia over 20 years ago and in those years, I have learned to listen to my body and rest when I need to (well, most of the time LOL – it’s a work in progress). One can only
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As I sit at my desk at work and find myself falling asleep again, I check the clock. Yep, sure enough, it is just past 2 p.m. Every day, this is an issue. I wonder why it happens. I’ve been told it is what I eat. I changed that and don’t overeat and eat healthy
