Daily writing prompt
How often do you say “no” to things that would interfere with your goals?
As an innate people pleaser and empath, I don’t often say no. I tend to put everyone else’s needs and wants ahead of my own. I would say I am somewhat better than I was when I was younger. My chronic illness flares more often as I’ve gotten older. I also want to take better care my mental health.
I know that saying “no” is NOT a bad thing, yet I almost always feel guilty if I do. I don’t really know why that is-I wish I did so I could conquer it. We all need to remind ourselves that “NO” is not a bad word and is in fact a word of empowerment.
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